There is a tremendous increase at which the depressed souls
are committing suicide. The same issue was dealt on National Television through
‘’SatyamevaJayate’’ on November 2nd where
Mr. Amir Khan threw a lime light on certain shocking incidences and experiences
of mentally ill patients.
Every person had a different story to narrate. A mother
explained how her 19 year old daughter who was suffering from TB killed herself
as she couldn’t handle her sorrow.
A handsome youth tells how his friends would make fun of him
when he tried expressing his love failure and that he had gone into depression
making a suicidal trial.
A lady who went into depression after her children left to
abroad and her husband died in an accident all at the same time.
There were many aspects on relation between Depression and
Suicide that was focused. For happy living a healthy mind is very essential.
Mental illnesses like Schizophrenia, Bipolar disorder, Obsessive
Compulsive disorder, Depression are not considered as seriously as the other
physical ailments.
Mental disorders are better handled if shared or talked
about. That is the reason hypnotherapy and Psychological Counseling is the best
conservative treatment. But a major drawback is that there is a hesitation to
express feelings and this has been a reason for Suicidal tendencies.
Superstitions like going to a temple or mosque would cure
the disease are believed in a country like India.
At the end it was emphasized on how ‘’Laughter Yoga’’ can
help to de stress and promote mental health. Mental aid for mental health is
very essential and some organizations like NIMHANS are providing these
facilities with a nominal fee as well.
There is no other remedy for Mental disorders other than
‘’speaking up and smiling’’.
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